Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don’t have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It’s time to make Lean in 15 part of your lifestyle forever. Over 380,000 copies sold
Veggie Lean in 15
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The Fat-Loss Plan 100 Quick and Easy Recipes with Workouts
AED95.00 Original price was: AED95.00.AED85.00Current price is: AED85.00. Inclusive of VAT
-11%
15 Minute Meals and Workouts to Get You Lean for Life
AED90.00 Original price was: AED90.00.AED80.00Current price is: AED80.00. Inclusive of VAT
In stock
This product will be picked up by carrier within December 8, 2024. Attention shoppers: Today's courier cut-off time is 5 pm. Orders placed before 5 pm will be shipped out today. Orders placed after 5 pm will be shipped out tomorrow.
For UAE: Order now, and your order will be delivered on December 10, 2024. We do Next day Delivery to City Areas . Remote Area may take 2-6 Days.
Description
ISBN: 9781509820221
SKU:
9781509820221
Categories: Adults, Family & Health, Fitness & Diet, Non Fiction